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地平线系列：关于锻炼的真相HD在线观看

高清/纪录片/英国/2012

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《地平线系列：关于锻炼的真相》剧情简介

我们做的锻炼大部分是无效的？运动能消耗多少卡路里？去除脂肪的最佳方法是什么？一周只锻炼三分钟就够了？久坐真的是健康杀手吗？Michael Mosley通过亲身实践，得出了一些关于锻炼的惊人真相，帮助人们走出误区，获得健康长寿。

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地平线系列：关于锻炼的真相HD在线观看

《地平线系列：关于锻炼的真相》剧情简介

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